Learn how to make meditation a part of your daily routine with this playlist. Designed for those beginning to meditate, you'll discover how to get started and what type of audio you enjoy with this curated selection of tracks.
I look back at the main steps I took that initially helped me to overcome heartbreak a few years ago and allowed me to heal and move on.
What's the difference? Is it possible to be both? Here are the distinctions between relationship anarchy vs solo polyamory.
Thinking about going solo during the festive season? Here are my top tips for spending Christmas alone and having a fabulous time.
When Hulu’s cringe comedy PEN15 came out in 2019, I wasn’t really that interested. In reality, I probably didn’t hear about it...
If you’ve watched Jack Rooke’s comedy show, Big Boys, on UK’s Channel 4, you may have noticed that the second episode...
25 tracks that inspire belief, strength, and love for yourself. Listen to this as part of your self-care routine, whatever that may look like.
I chat with the transformational coach, celebrant, death doula, breathwork facilitator (and close friend of mine), Lucy Cargill about we why never thought we were the meditation 'type'.
When it comes to relationship styles, solo polyamory can sound a little confusing. Here's my take on this approach to life and love.
I remember in 2015 when Brighton-based author Sophie Tanner married herself in a public ceremony to celebrate what she described as ‘sologamy’....
Minka: Hi everybody! Welcome back to Minka Guides. This month, we’ll be looking at self-love and specifically around queer self-love. I have...
Recently, on a four-month solo trip around Mexico, I got seriously lonely. That spiralling, sad, isolated feeling caused by endless...
