Maybe it’s my age, but suddenly, grief seems to be everywhere. So many friends have spent recent years trying to...
I turn 40 next week. Yup, that milestone birthday’s finally here. How am I feeling about transitioning into a new...
Recently, on a four-month solo trip around Mexico, I got seriously lonely. That spiralling, sad, isolated feeling caused by endless...
In May 2004, I landed in London: a city obsessed with The Libertines, Girls Aloud, Vice Mag, Myspace, The Osbournes, and Madonna's marriage to Guy Ritchie.
Minka: Hi everybody! Welcome back to Minka Guides. This month, we’ll be looking at self-love and specifically around queer self-love. I have...
I look back at the main steps I took that initially helped me to overcome heartbreak a few years ago and allowed me to heal and move on.
When Hulu’s cringe comedy PEN15 came out in 2019, I wasn’t really that interested. In reality, I probably didn’t hear about it...
25 tracks that inspire belief, strength, and love for yourself. Listen to this as part of your self-care routine, whatever that may look like.
Learn how to make meditation a part of your daily routine with this playlist. Designed for those beginning to meditate, you'll discover how to get started and what type of audio you enjoy with this curated selection of tracks.
Today is World Menopause Day, so I thought I’d share some interesting facts I’ve discovered about this stage of life...
A decade ago, I visited my doctor to find out how to deal with PMS. I was in my early...
When it comes to relationship styles, solo polyamory can sound a little confusing. Here's my take on this approach to life and love.